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January 5, 2007, Newsletter Issue #31: Beef Roasts for Cholesterol Watchers

1

Tip of the Week

If you are watching your cholesterol, you should be selective when purchasing a beef roast. The good news is that an individual with high cholesterol can eat lean beef. The key is selecting beef roasts that have the word “loin” or “round” in the cut's name. This could include a top round roast, eye round roast, bottom round roast or a tenderloin roast.



2

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